Top Miracle Cures for Cold

1. Nasal Wash Method

Western medicine indicates that twhen the body is cold, rain and other factors can cause the induced lower respiratory ciliary beat frequency of nasal mucus and its adsorption of viruses, bacteria and fungi remain in the nasal cavity of the time greatly increase, which causes the common cold virus To multiply and invade the human body, causing a cold. Thus a cold nose repeatedly washed with saline may wash out the virus in the nasal cavity to prevent the virus multiply in the nasal cavity and continue to invade the human body. This method can be cured common cold in 2 to 4 days, and no side effects.

2. Chicken Soup

Two U.S. clinical centers reported that chicken soup inhibited the throat and respiratory tract inflammation, nasal congestion caused by the elimination of a cold, runny nose, cough, sore throat and other symptoms is extremely effective. Because chicken contains a variety of essential amino acids, nutrient-rich, can significantly enhance the body's resistance to the cold virus, chicken also contains a special chemical substances, that enhanced blood circulation throat and nasal fluid secretion Effect, which protect the airway, clear the respiratory viruses, it is a good cold cure.

3. More Sleep

Harvard Medical School researchers found that when people sleep, the body can produce a kind of bacteria called "cell wall acid"material, has enhanced the role of the human immune system can speed up the recovery from flu and other viral diseases. Therefore, sleep is a proposed treatment, especially for the cold.

4. Wash Face with Cold Water

This method usually works in the summer; it is not very effective in autumn and winter. Every morning and evening wash face with cold water, that can increase facial blood circulation, improve disease resistance, and prevent colds from occurring.

5. Consumption of Honey

Honey contains a variety of bioactive substances that stimulate the body's immune function. Honey is an effective cure to prevent colds and other viral diseases.

6. Eat Less Salt

Experiments show that eating less salt can improve the content of lysozyme in saliva to protect the mouth, throat epithelial cells, that can help against influenza A and interferon Virus. Therefore, the daily consumption of salt should be within 5 grams, and that can be great benefit the fight against colds.